Personal Training

If you have fitness, health and performance goals that drive your individuality - ACRO PT can help you get there.  Beginning in We offer one-on-one personal training on site, on budget & at hours that meet your needs!


Our trainer, Ben Prescott MS, CSCS, PES has over ten years of experience in the fields of personal training, fitness and gymnastics/acrobatics performance and instruction.

Ben graduated from the University of Maryland with a Bachelor of Science degree in Kinesiology in 2008 and holds a Master of Science degree in Exercise Science and Health Promotion with a concentration in Performance Enhancement and Injury Prevention. He is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association and a Performance Enhancement Specialist with the National Academy of Sports Medicine.

Ben currently works full time with the University of Maryland Gymkana Troupe as the program's Assistant Director & coaches members and program participants at all gymnastic and acrobatic levels.

Want to know more about training? Drop Ben a message below!

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