• Monarca In Flight (map)
  • 3431-F Carlin Springs Road
  • Falls Church, VA, 22041
  • USA

In this seminar, Angie will be discussing the core, upper back, arms and shoulders. Participants will be given an overview of the relevant basic anatomy & physiology, potential areas of dysfunction and common injuries in these body areas that plague aerialists. Beyond that – the class involves significant audience participation as there will be a strengthening and stretching program reviewed and provided with the goal of minimizing your injury risk and help you progress your training!

Registration & additional information available at:                   http://www.monarcainflight.com/workshops-2-2-4/