• ACRO Physical Therapy & Fitness (map)
  • 4920 Niagara Rd, Suite 303
  • College Park, MD 20740

In this class, Sarah will focus on the chest, upper back & neck - all areas that many of us find limitations in due to our desk and digital lives. She will combine strength and postural re-education with mobility work, drawing on her background as a PT & as a yoga instructor to give you specifics to take with you & practice again at home.