• ACRO Physical Therapy & Fitness (map)
  • 4920 Niagara Rd, Suite 303
  • College Park, MD 20740

In this seminar, Sarah will focus on the low back, hips and the lower extremities. The course will target postural issues, flexibility issues & assist in creating symmetry between the muscles of this key area. Sarah will combine strength and postural re-education with mobility work, drawing on her background as a PT & as a yoga instructor to give you specifics to take with you & practice again at home.