Presented at PoleCon 2019!
Pain the wrist when you invert on or off the pole? Dealing with carpal tunnel or tight, weak wrists from the “day job"? At the end of this 90 min physical therapy based workshop learn the connection between your fingers, wrists and forearms and how to increase strength, flexibility and mobility through targeted movements, drills and conditioning. Whether you’re primarily a “desk jockey” or a pro-pole competitor, you’ll immediately get relief!
Presented by: Angela Prescott PT, DPT, CMPT, CMTPT, CSCS