Yoga as Rehab
Yoga as Rehab classes are small group yoga classes focused on specific areas of pain/weakness.
Your instructor, Sarah Caffey PT, DPT, CEAS, RYT will sequence yoga poses that draw from her physical therapy background to assist in improving specific areas of pain/limitation.
Currently we are offering 4 separate courses:
Neck, shoulders & thoracic spine
Low back, hips & legs
Core & Posture
Balance & Stability