Yoga as Rehab

Yoga as Rehab classes are small group yoga classes focused on specific areas of pain/weakness.


Your instructor, Sarah Caffey PT, DPT, CEAS, RYT will sequence yoga poses that draw from her physical therapy background to assist in improving specific areas of pain/limitation. 

Currently we are offering 4 separate courses:

  1. Neck, shoulders & thoracic spine

  2. Low back, hips & legs

  3. Core & Posture

  4. Balance & Stability


Want to know more about our Yoga classes/Philosophy? Drop Sarah a message below!

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