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Anatomy

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Anatomy of the Wrist

The wrist is a series of small joints that connects the radius and ulna (the 2 bones in the forearm) to the carpals in the hand.  Here's the breakdown of the wrist's anatomy and function.

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The Rotator Cuff

Arguably one of the most injured and dysfunctional muscle groups in the shoulder, the rotator cuff is essential for all shoulder motions.

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