Rotator cuff tendonopathy is a degenerative condition that affects one or more of the rotator cuff tendons in the shoulder. Studies suggest that it is probably the most common cause of shoulder pain among athletes and the more sedentary population alike!
Viewing entries tagged
The wrist is a series of small joints that connects the radius and ulna (the 2 bones in the forearm) to the carpals in the hand. Here's the breakdown of the wrist's anatomy and function.
Arguably one of the most injured and dysfunctional muscle groups in the shoulder, the rotator cuff is essential for all shoulder motions.
The breakdown on all the complex anatomical components that make the shoulder the most mobile (and perhaps the most versatile) joint in the body....